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Audio Interview - John Brookfield, Creator of the Battling Ropes Training System
The Battling Ropes Training System is a complete strength and conditioning program like no other. Listen as John Brookfield tells us the benefits of velocity training and how combat athletes can utilize the battling ropes to improve their overall strength, conditioning, and of course mental toughness. . . . (to read the remainder of this article, please log in below.)
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