Gymboss Interval Timer Hands down the greatest interval timer on the market. If you do any of our grapplersgym.com workouts you need this... more info > > >
The Combatants Mind - Training the mind of a combat athlete Most athletes spend the initial years when they are learning a sport by concentrating their effort on techniques, bodybuilding and fitness. However, the winning edge of an athlete actually comes from mental skills that complement physical expertise. The mind plays a big role in your attitude and approach to a game. Your game preparation is incomplete if your emphasis remains totally on the physical aspects of the sport. more info > > >
Dragging Sled If your not dragging a sled than you are living in the dark ages. Dragging offers many benefits from recovery to pure strength development. more info > > >
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