Grapplers Gym is the ultimate resource for advanced strength and conditioning information for grapplers and combat athletes. Learn from top experts in the grappling community on the best ways to train for maximum results. Our advanced and conditioning programs are guaranteed to take your game to the next level
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Flexbands
Flexband strength training ebook
Flexband strength training ebookFlexband Strength Training is the "First" progressive flexband training manual that is geared toward teach you how to use flexbands in your training program.   more info > > >

Mini Flexband
Mini FlexbandThese bands are great for upper body strengthening by themselves or when looped over the barbell and combined with weights like many world-class power and weight lifters do. Mini Band provides up to 25 lbs of resistance.   more info > > >

Monster Mini Flexband
Monster Mini FlexbandMonster-Mini Bands are the same length and width as the Mini, but they are thicker and provide more resistance (up to 35 lbs.). Monster-Mini Bands are always BLACK.   more info > > >

Light Flexband
Light FlexbandGreat for stretching, as well as upper and lower body strengthening. Recommended for taller athletes and beginners. Provides up to 50 lbs. of resistance.   more info > > >

Average Flexband
Average FlexbandRecommended for stretching for stronger athletes who are under 6 ft. tall. Provides up to 75 lbs. of resistance.   more info > > >

Strong Flexband
Strong Flexband2 1/2" wide Strong Band offers up to 100 lbs. of resistance. Excellent for lower body strengthening and serious ankle strengthening.   more info > > >