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Russian Kettlebells are one of our favorite tools for conditioning our athletes.
Click HERE to order your Kettlebells today.
To learn more about how to train with kettlebells check out the following books
The Russian Kettlebell Challenge
Here is are some examples of exercises you can do using the kettlebell.
Kettlebell open palm cleans video
Kettlebell clean squat Video
http://www.grapplersgym.com/members/images//snatches.wmv
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