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with Dave Mills and Tom Kreps,
Co-Head Coaches Grand Valley State University;
2001 and '02 NCWA National Champions

Dominate your opponents! National Coaches of the Year Dave Mills and Tom Kreps show you the drills that will get your squad more dominant on top. This tape features more than 60 drills to help your wrestlers keep their opponents on the mat, allowing them to score back points and falls for more team points. Techniques covered include half nelson, chicken wing, turk, hammer lock, banana splits, guillotine, cradles and more! Also included is a 10-Station conditioning circuit.