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"I ordered the European Training Secrets and really liked it.
I just got back from a wrestling trip to Turkey and it was just as you said on your CD.  Lots of rope climbing and kettle bells." Danny

Have you ever wondered why the eastern European countries dominated the Olympics in wrestling and weightlifting? Ever ask yourself why their athletes always looked prepared for battle and if you could look into their eye knew that they were going to win no matter what the challenge was.

Well with our new CD series you can have those answers. This CD set titled Eastern European Training Secrets contains over 4 hours of interviews with 2X Ukrainian National Champion Wrestler Andrey Brener, Hall of Fame Weightlifting Coach Istvan Javorek, and Olympic Wrestler and Greco Roman Coach Ivan Ivanov.

Here is some of what you will learn:

ANDREY BRENER

Learn how the Soviets trained their young wrestlers for future gold at the Olympics

What type of training was conducted at the secret Soviet training centers for wrestlers

Learn how Soviet wrestlers prepared for the world championships and Olympics

Learn how they would peak there wrestlers at the right times.

Learn about how unconventional training methods helped to make the soviet wrestlers some of the best conditioned athletes in the world.

COACH ISTVAN JAVOREK

Learn how to use scientific training to peak your athletes and how to test them to ensure that they peaking at the right time.

Learn how scientific training can help monitor your health and prevent overtraining

Learn what exercises wrestlers should be doing when not using weights.

Learn how to design complex programs for wrestlers to help with strength and conditioning

IVAN IVANOV

Learn how to use throwing dummies to teach safe wrestling techniques.

Learn how to design circuits for conditioning with dummies

Learn what this Olympic wrestler did in his off time to make himself a better wrestler

Learn why this Olympian feels coaches today train wrestlers for strength wrong

Remember this is over 4 hours of great information by athletes and coaches that have competed at the highest levels in our sport. This is a must have set for coaches, parents and wrestlers.