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Grapplers Gym Coaching Seminar
Attention Coaches, Trainers, and Athletes What do you get when you bring together a strength and conditioning coach, physical therapist, endurance world record holder, and Olympic Greco roman wrestler/coach ??? You get the FIRST EVER Grapplers Gym National Training Seminar. Saturday, August 25th For the first time get an inside look into the training methods and teachings of 4 elite level coaches all geared to teach you the best way to train combat athletes. Here is some of what you will learn: · How to design a year long periodized training program. · How to properly plan your practices schedule to get the most out of your allowed training time. · How to manipulate your athlete's strength and conditioning workouts to produce maximum results. · Learn why short high intensity workouts are the best method for developing cardiovascular endurance · How the Olympic training center prepares our future Olympians · How to peak your athletes and monitor for overtraining · How to train with the Bulgarian Power Bags and throwing dummies for anaerobic endurance and speed strength. · The top 10 exercises for combat athletes · How to train athletes with kettlebells, battling ropes, sandbags, flex bands, and of course the famous grappler's dumbbell complex. · How to use advanced flexibility training to keep your athletes on the mat and out of hospital. · How to increase your athletes "Reaction Speed" · How to develop explosive strength without the use of weights. · What velocity training is and how it will create unstoppable athletes. · How to take a simple 41 inch rubber band and turn athletes into Incredibly Explosive, Flexible, Reactive athletes in weeks not months. · How to make your Weight room into a "Functional Training and Conditioning Center" that will produce awesome "field strong" athletes without breaking the school budget · How to design simple on the mat workouts that will have your athletes "Third Period Dominant" · Learn how to get your athletes dynamically flexible and "asking" to stretch before every workout We are going to take the mystery out of coaching and unlock the secrets to developing champions Who is this for: Anyone When: Saturday, August 25th 2007
Time: 8am-5pm
Where: Katy High School Wrestling Room 6331 Highway Boulevard
Cost: $150.00 early bird special. On August 1st the price will go up... Space is limited so don't wait to sign up If you cannot attend for any reason. We will video the entire seminar. The cost for the DVD Set will be $150.00. It will be mailed to everyone one the list so sign up regardless this way you dont miss out. Participants who want to learn from proven training professionals will also receive. 1. A DVD of the event 2. 8 hours of non-stop training information 3. Actual hands on, in the trenches, learning opportunities 4. Opportunities for semi-private breakout training with each speaker 5. The chance to meet each and every speaker up close and personal 6. Literally 100's of workouts and drill your athletes will love and be asking for ...and if you Sign up during the Early Bird Sign up you will also receive $150.00 in FREE BONUSES 1. Grapplers Guide to Sports Nutrition E-Book ($30 value) 2. Fast FIT and Flexible Resistance Band Clinic DVD ($75 value) 3. Resistance Band Group Training E-Guide ($20 Value) 4. 90% Mental -- The Combatants Guide to Mental training and Preparation E-Book ($24.99 Value) But you must sign up before August 1st ???
Meet the Presenters
After the end of his carrier as a competitor in 1997, Ivan was brought to U.S.A. wrestling to coach and help develop Greco Roman wrestling in the United States. Ivan served as an assistant Resident Greco-Roman wrestling coach at the Olympic Training Center in Colorado Springs Colorado from 1997 until 1999. From March 1999 Ivan qualified to work as a full time wrestling director and Head Wrestling Coach at one of the biggest health clubs in Utah, called Tree-house Athletic Club or (TAC wrestling).
Applying this knowledge has allowed him to successfully, train and rehabilitate 1000's of high school and college level athletes as well as many recreational individuals.
In 1997, Dave created PERFORMAX -- Performance Training LLC (www.performax4u.com) to bridge the gap between rehab and performance. It was also at this time that Dave discovered how a simple 41 inch continuous rubber band made individuals quickly begin to move with greater efficiency and power.
Armed with resistance bands and a strong understanding of the science of movement, Dave took his high energy personality and began teaching and training athletes, coaches, trainers, physical therapist and fitness enthusiast the art of "Functional Reactive Training and Mobilization" using resistance bands.
Since 1997, Dave has continued to develop the Resistance Band F.I.T. (Functionally Integrated Training) System. This unique movement based reactive training approach has been able to create outstanding results in the area of performance enhancement as it relates to daily activities, dynamic flexibility and "total body" reactive strength and power. It has also been the key to a substantial decrease in athletic and daily injuries.
Currently, Dave travels throughout the Midwest and Nationally, speaking and sharing with young high school athletes, coaches, fitness experts and physical therapist, how to use a simple 41 inch rubber band to become FAST -- F.I.T. & FLEXIBLE.
He also continues to successfully rehabilitate injuries and holds weekly F.I.T. Band Boot Camps with the simple goal to "Bring Out The Athlete in All of Us".
Dave's mission is simple: Performance isn't Just for Athletes It's for everyone!
Mike trains combat athletes from all over the world using his inovative strength and conditoning methods. Coach Mike specialises in high intensity conditioning programs for combat athletes but also spends lots of his time volunteering as a youth wrestling coach. Who is this for: Anyone When: Saturday, August 25th 2007 Time: 8am-5pm Where: Katy High School Wrestling Room 6331 Highway Boulevard Cost: $150.00 early bird special. On August 1st the price will go up... Space is limited so dont wait to sign up
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