|
|
 |
Audio Interviews!
In order to be the best you need to learn from the best. Our interview section is loaded with fantastic training tips...So sit back, get a pen and paper and start taking notes.
|
Brooks Kubik - Interview with a Dinosaur
Mike Fry
There is an old saying "Go heavy or Go home". In this interview with strongman and former wrestler Brooks Kubik you will learn the secrets to heavy lifting and will also find out why strongman training and training with odd objects is whats best for today's combat athlete who are looking to make huge strength gains . . . keep reading
|
The Pinning Machine - Audio Interview with Gene Mills
Interview with the greatest pinner wrestling has ever known Mr. Gene Mills. Gene gives us an inside look into the mind of the greatest pinner the USA has ever known. Gene also talks about his training programs from back in the day and discusses what exercises he feels wrestlers benefit from the most . . . keep reading
|
Combat Complexes
Zach Even-esh
Here is a great audio clip from Zach Even-esh on how he uses complexes to train his athletes . . . keep reading
|
Dr Berardi Talks About Nutrition On The Go
Dr. John Berardi
JB discusses practical applications of the 7 Habits, the Supershake, strategies for eating at work and on the road, food prep strategies, eating to get big, and his new book, Scrawny To Brawny: The Complete Guide To Building Muscle The Natural Way, co-written with Mike Mejia. . . . keep reading
|
Audio Interview with Dr. John Berardi
Dr. John Berardi
In this wide ranging discussion with renowned strength and conditioning specialist Charles Staley, JB covers many facets of the human performance and nutrition game, including program integration, recovery, supplementation, protein requirements and much more. . . . keep reading
|
|
|
|
 |
|
 |
|
July 2008
|
|
| S |
M |
T |
W |
T |
F |
S |
| |
|
1 |
2 |
3 |
4 |
5 |
|
6 |
7 |
8 |
9 |
10 |
11 |
12 |
|
13 |
14 |
15 |
16 |
17 |
18 |
19 |
|
20 |
21 |
22 |
23 |
24 |
25 |
26 |
|
27 |
28 |
29 |
30 |
31 |
|
|
|
|
|
 |
|
 |
"I'm glad I found this site. This is the best site for grappling athletes, and has alot of good advice that most other websites dont have."
Brett
"Such A great sharing of information. This is quality..."
Tom K.
"I just wanted to let you know that your newsletter is by far the best i have ever seen. The information you provide is fantastic."
Andy C.
"This site and the information you provide is long over due. Thank you for an awesome site and newsletter."
Justin. P |
|
|
About this Site
